Much like colors can be mixed to create other shades, emotions can be combined to form different feelings. When emotions and feelings are not acknowledged, what we feel gets escalated.
Talking about feelings and emotions helps to bring a sense of acceptance and peace to us. During this turbulent time, let’s be supportive of each other’s emotional needs.
This “Wheels of Emotions” is based on psychologist Robert Plutchik’s work. It has 3 different editable versions: English, English and pinyin, English and hanzi.